essential oils
WHAT IS DIFFUSING?
Diffusing an essential oil can do so much more than just making an area smell nice. Don’t get me wrong, I love to diffuse essential oils because I want my house to smell good. If there is a way to lesson the synthetic load of my family by using an clean and natural to get a great smell, I’m all for it. But diffusing has so many more benefits then just that.
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To diffuse something means to spread or cause to spread over a wide area. So the use of a diffuser takes something as small as 3-5 drops of an essential oil and aromtically spreads it across a full room for many amazing health benefits. Beauty of it, it can help everyone in the room.
Diffusing essential oils can:
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Uplift and help improve moods
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Create a feeling of peach and harmony within the home
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Energize and invigorate the mind and body in an all natural way
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Support a restful nights sleep
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Open up and help promote clear airways
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Help clam nerves, tension and stress
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Cleanse and purify the air
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Promote healthy immune function
Diffusing
DIFFUSER BLENDS
Energize: 2 drops wild orange, 2 drops peppermint
Anthropologie: 2 drops grapefruit, 2 drops Siberian fir, 2 drops lime
Clean Linen: 3 drops lavender, 3 drops eucalyptus, 3 drops lemon
Be Happy: 2 drops lavender, 2 drops frankincense. 2 drops orange
Ocean Waves: 3 drops lavender, 3 drops lime, 1 drop spearmint
Cedar Dawn: 3 drops cedarwood,, 3 drops elevation, 3 drops cinnamon
Morning Meditation: 2 drops bergamot, 2 drops wild orange, 1 drop elevation
Calm & Uplift: 3 drops coriander, 3 drops peppermint, 3 drops balance
Inhale/Exhale: 2 drops juniper berry, 2 drops grapefruit, 1 drop Douglas fir
Stress Less: 1 drop vetiver, 1 drop lavender, 2 drops Balance
Relax: 3 drops lemon, 2 drops lavender, 1 drop rosemary
Energy: 1 drop rosemary, 1 drop peppermint, 1 drop lemon
Fresh Air: 1 drop melaleuca, 1 drop lemon, 1 drop lime
Head Tension: 2 drop peppermint, 2 drops lavender, 1 drop eucalyptus, 1 drop rosemary
Cool Down: 4 drops spearmint, 2 lavender, 2 drops peppermint
Get it done: 2 drops lime, 2 drops lemon, 2 drops orange, 2 drops grapefruit 2 drops bergamot
Energy Drink: 3 drops peppermint, 3 drops wintergreen
Positive Energy: 2 drops bergamot, 2 drops eucalyptus, 2 drops orange
SPRING
Fresh Rainshower: 3 vetiver, 3 lemon
Spring Blossoms: 3 wild orange, 2 ginger, 2 Ylang, Ylang
Breathe Easy: 3 breathe, 1 lime
Clean Laundry: 3 Siberian fir, 3 cypress, 2 wintergreen
Spring Fling: 1 lemon ,1 wild orange, 2 grapefruit, 1 lime
Outdoor Wedding: 1 clary sage, 2 lime, 2 juniper berry
Clean Spring: 3 lime, 2 lavender, 2 rosemary, 3 lemon
Pollen Stopper:2 lavender, 2 lemon, 2 peppermint
Flower Power: 4 wild orange 4 ylang ylang
SUMMER
Mint Creamsicle: 4 citrus bliss, 3 spearmint
Sweet Summer Sunset: 4 juniper berry, 2 grapefruit, 2 bergamot, 1 ylang ylang
Sun-Kissed: 2 juniper berry, 2 grapefruit, 1 wild orange
Citrus Slush: 3 lime, 2 citrus bliss, 3 grapefruit
California Coast: 2 frankincense, 2 cedar wood, 1 rosemary 2 wild orange
Citrus Summer Remix: 3 lime, 1 passion, 2 bergamot
Sitting in the Shade: 3 wintergreen, 3 tangerine
Summer Wind: 1 spearmint, 1 bergamot, 3 tangerine
FALL
Apple Pie: 3 Douglas fir, 2 cinnamon bark, 3 citrus bliss
Crisp Autumn Spice: 4 cardamom, 2 wild orange, 1 clove, 1 cinnamon bark
Fall Leaves: 2 arborvitae, 2 cardamom, 2 cassia
Autumn Invitation: 3 wild orange,
1 ginger, 1 clove, 2 frankincense
Gingersnap Cookie: 3 ginger, 2 cassia, 2 clove
Happy Thanksgiving: 4 holiday joy, 3 clove, 3 lemon
Happy Harvest: 5 tangerine, 3 cinnamon bark, 1 clove
Walk in the Woods: 4 cypress, 2 whiter, 2 sandalwood
WINTER
Frosted Forest: 3 Siberian fir, 2 cypress, 1 cedarwood
Immune Booster: 3 onguard, 3 citrus bliss
Long Winters Nap: 1 cassia, 2 cedarwood, 2 wild orange
Winter Blue Buster: 3 Citrus bliss, 2 juniper berry, 2 frankincense
By the Fire: 2 wild orange, 2 frankincense, 2 cinnamon
Warm + Cozy: 2 cinnamon, 2 wild orange, 2 clove
Stay Inside: 1 white fir, 2 wild orange, 1 cassia
Ice Crystals: 2 aroma touch, 3 balance, 2 deep blue
